La prima colazione ci rende più intelligenti.

by on 05/10/10 at 3:03 pm

Il cervello ha bisogno di essere nutrito tanto quanto il nostro corpo. Studi recenti hanno dimostrato che i bambini che hanno fatto al prima colazione ottengono risultati più alti rispetto ai bambini a digiuno. Buona colazione a tutti.

Se non siete amanti del latte, provate a fare colazione con un bicchiere di succo d’ananas e una fettina di crostata, sono circa 200 caloria! Non c’è male!

Merenda a metà mattinata? Un bicchiere di latte scremato. Solo 70 calorie! E poi è molto nutriente.





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